Each session is designed to feel calm, grounded, and supportive from the moment you arrive. This is an intuitive 75 minute session, guided moment by moment based on what your body needs that day. It may include somatic bodywork, breath, and energy work. 75 minutes gives more space to drop in without rushing. Includes body check-in and personalized home practice. For all bodies.
Each session is designed to feel calm, grounded, and supportive from the moment you arrive. This is an intuitive 75 minute session, guided moment by moment based on what your body needs that day. It may include somatic bodywork, breath, and energy work. 75 minutes gives more space to drop in without rushing. Includes body check-in and personalized home practice. For all bodies.
