For the mama whose body is growing and adapting. Doula-supported prenatal bodywork - intuitive, guided moment by moment based on what you and baby need that day. Fully supported with cushions, Each session is designed to feel calm, grounded, and supportive. We move at a pace that honors your body, creating space for both physical and emotional release. As a licensed doula, I bring birth knowledge + nervous system care together. Includes body check-in and personalized home practice - like picking one day this week to truly sit and use the 3 breaths we practiced. 60 minutes
For the mama whose body is growing and adapting. Doula-supported prenatal bodywork - intuitive, guided moment by moment based on what you and baby need that day. Fully supported with cushions, Each session is designed to feel calm, grounded, and supportive. We move at a pace that honors your body, creating space for both physical and emotional release. As a licensed doula, I bring birth knowledge + nervous system care together. Includes body check-in and personalized home practice - like picking one day this week to truly sit and use the 3 breaths we practiced. 60 minutes
