My favorite way to support you after you leave the table. A 15-minute virtual check-in within 7-10 days after your session. We talk through what came up, how your body is integrating, how your home practice with the 3 breaths went, and what your nervous system needs next. Includes text support for 48 hours after our call. This is where the real work lands - not just on the table, but in your daily life.
My favorite way to support you after you leave the table. A 15-minute virtual check-in within 7-10 days after your session. We talk through what came up, how your body is integrating, how your home practice with the 3 breaths went, and what your nervous system needs next. Includes text support for 48 hours after our call. This is where the real work lands - not just on the table, but in your daily life.
